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 Honey Improve Sleep
  •  Honey Improve Sleep
  •  Honey Improve Sleep
  •  Honey Improve Sleep

Honey Improve Sleep

€11.64
€9.31 Save 20%
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 Honey Improve Sleep

Honey has been used as a popular remedy to induce sleep for thousands of years.

An ancient Chinese saying calls for “eating honey every night,” and European folk healers have recommended drinking a cup of warm milk with a teaspoon of honey before bedtime since the Middle Ages.

Our Honey help you Sleep

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 Honey Improve Sleep

Honey has been used as a popular remedy to induce sleep for thousands of years.

An ancient Chinese saying calls for “eating honey every night,” and European folk healers have recommended drinking a cup of warm milk with a teaspoon of honey before bedtime since the Middle Ages.

Another old-fashioned remedy is to take two teaspoons of cider vinegar with two teaspoons of honey in a glass of warm water before bedtime, while traditional Mexican healers have long prescribed a teaspoon of raw honey in a cup of warm té de manzanilla, or chamomile tea. Variations that are said to induce sleep include a teaspoon of honey in a cup of hot water, a teaspoon of honey in a cup of passionflower tea, or simply a smear of honey on a peanut butter sandwich before bedtime.

Honey Improve Sleep

 

Honey Remedies

Add one teaspoon of honey to one cup of warm chamomile, orange blossom, lemon balm or linden flower tea. Drink before bedtime.
Add one teaspoon of honey to one cup of warm milk. Drink before bedtime.
Prepare one-half glass of orange juice diluted with an equal amount of lukewarm water. Add two teaspoons of honey, and drink just before bedtime.

Add one teaspoon of honey to a cup of warm peppermint tea. A clove can be added if desired.
Combine two ounces of honey with five drops of lavender oil. Add one or two tablespoons of this mixture to a warm tub of water and enjoy a relaxing soak for 10 to 15 minutes.

D40 -487
12 Items