Herbs for weight loss

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Herbs for weight loss

Herbs for weight loss are prepared  in a scientific way by major herbalists of the Wahat Annakhil company known for its quality.

It is a dietary supplement that helps you lose weight, decreased appetite, constipation, obesity, and cholesterol.

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Herbs for weight loss

Herbs for weight loss are prepared  in a scientific way by major herbalists of the Wahat Annakhil company known for its quality.

It is a dietary supplement that helps you lose weight, decreased appetite, constipation, obesity, and cholesterol.

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.

 

Herbs for weight loss

 

Benefits of Weight Loss
Reduces pressure on your joints.  A 2005 study in Arthritis & Rheumatism of overweight and obese adults with knee osteoarthritis found that losing one pound of weight resulted in four pounds of pressure being removed from the knees. In other words, losing just 10 pounds would relieve 40 pounds of pressure from your knees.

Eases pain and inflammation. The results of a 2010 study from the University of Paris published in the Annals of Rheumatic Disease indicated that weight loss can lessen pain, improve function and lower inflammation levels in the body. The authors of another study titled Effects of Exercise and Physical Activity on Knee Osteoarthritis noted that exercise, which aids in weight loss, can help manage and lessen the pain and symptoms of arthritis.

Cuts risk of chronic diseases. Data from the CDC-led Diabetes Prevention Program show that a moderate weight loss – around 14 pounds – can lower the risk of developing type 2 diabetes by 58 percent. Weight loss can also reduce the risk of developing diseases such as cancer and can help prevent and treat arthritis and related diseases.

Makes breathing easier. Rena Wing, PhD, professor of psychiatry and human behavior at Brown University’s Alpert Medical School and director of the Weight Control and Diabetes Research Center at The Miriam Hospital in Providence, R.I., says that “Weight losses of just 10 percent of a person’s body weight (or about 20 pounds in those who weigh 200 pounds) have also been shown to have a long-term impact on sleep apnea …” Findings in a report from the American Heart Association noted that reducing obesity is the single, most changeable action that can be taken to prevent sleep apnea.

Lowers the risk of heart disease and stroke. Studies have shown that losing weight can lower your blood pressure into the healthy range. In addition, eating right and engaging in physical activity that leads to weight loss can also lower your cholesterol. Data suggest that even a moderate weight loss of 5 to 10 pounds can help to reduce your blood pressure and your risk of heart disease and stroke.

Overall
Weight loss is a tough endeavor, but no single action can provide as many positive effects on the body as weight loss. Its benefits for your body – helping you live longer, and pain and disease free – far outnumber the challenges you’ll meet as you work toward your weight loss goal. Talk to your health care provider about starting your weight loss program to gain lasting, better overall physical and mental health.

Preparation :

A coffee spoon in a glass of lukewarm before each meal.